Foods to Choose for Healthy, White Teeth Water: The best thirst quencher is also the smartest choice for your teeth. Water helps wash acid-producing foods from the mouth. Sugar-free drinks: If you like your water sweetened, choose sugar-free drinks. Because sugar-free drinks wash acid-producing food from the mouth, they may help reduce cavity risk. Sugar-free chewing gum: Chewing […]
Read MoreRegular brushing and flossing remain your best protection against tooth decay and gum problems. But a tooth-friendly diet can also help keep your smile bright and your gums healthy. A balanced diet, tooth that provides adequate nutrition can help promote healthy teeth. Many nutrients, including vitamin C, vitamin D, calcium and others, are essential to oral […]
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